Nutritional Profile Assignment

Part 1

Instructions

a. Complete a food diary for two days.  Write down all the foods you eat and the amounts.
b. Take the diary with you to the computer lab.
c. Go to www. dietitians.ca/eatwell
d. Click on Take the Assessment.
f. Complete the questionnaire. Click on Get Results.
g. Once you have your results, click on Sign Up for EATracker.
h. Provide an email address.
i. Once you have signed up, click on Eating Diary located near the top of the page.
j. Start to enter all the food you ate yesterday.  Enter ONE food at a time and the proper serving amount.
k. Once you have entered all your food from yesterday, click on Daily Assessment located near the top of the page.
l. Click on View Food Group Feedback.  Fill in the chart on the sheet provided.   (9 marks)

*Answer questions on the back of sheet as well ( 12 marks)*